"Family owned and physician founded we're building a new generation of food brands rooted in better ingredients, thoughtful nutrition, and exceptional taste."
Better nutrition you can feel good about—every day.
Real ingredients. Better nutrition. A more delicious you.
LOWCARB AVENUE
$39.99 - or subscribe and save up to 10%
Protein-rich FRANKIE sourdough bread sliced loaves, vegan and Non-GMO.
LOWCARB AVENUE
$38.99 - or subscribe and save up to 10%
Protein-rich FRANKIE sourdough bread, unsliced, 3g net carbs, 6g protein.
LOWCARB AVENUE
$10.99 - or subscribe
25g Protein · 9g Net Carbs · 180 Calories Per Bagel Real sourdough flavor, a golden crust, and a satisfyingly chewy bite. Our low-carb, high-protein sourdough bagels are made with a real sourdough starter and no artificial preservatives.
LOWCARB AVENUE
$32.99 - or subscribe and save up to 10%
Elodie
$84.99 - or subscribe and save up to 10%
LOWCARB AVENUE
$71.99 - or subscribe and save up to 10%
New York Style Sourdough Bread sliced loaves, vegan, Non-GMO.
LOWCARB AVENUE
$59.99 - or subscribe
25g Protein · 9g Net Carbs · 180 Calories Per Bagel Twelve real sourdough bagels (4 bags of 3) with free shipping. Choose Plain, Sesame, Everything or a Variety Pack. Made with a real sourdough starter and no artificial preservatives.
LOWCARB AVENUE
$34.99 - or subscribe and save up to 10%
Protein-packed WILBUR sesame bread with vegan, sugar-free, and Non-GMO.
LOWCARB AVENUE
$32.99 - or subscribe and save up to 10%
Protein-rich WILBUR multigrain bread, 1g net carbs and 7g protein per slice.
LOWCARB AVENUE
$34.99 - or subscribe and save up to 10%
Protein-rich WILBUR Everything Bread, with 1g net carbs and 7g plant-based protein per slice.
LOWCARB AVENUE
$21.99 - or subscribe and save up to 10%
Crisp Lemon Pistachio Biscotti with 3g net carbs, 2g sugar, 2g protein and just 40 calories per cookie.
Our Story
Dr. B, an obesity-medicine physician formerly at Johns Hopkins, couldn’t find a low-carb bread she’d hand to her own patients, so she made one. It started as 10 loaves a week, only for her patients. Then families started asking us to ship it across state lines. Today our whole family bakes it, the same way those first 10 were made.
“Would I give this to my patients?” — Dr. B’s test for every recipe
From our bakery to your neighborhood.
Find us in Frederick, MD and beyond — in cafés, stores and farmers markets, or shop online anytime.
Customer love
Read verified reviews from customers enjoying our low carb sourdough bread, multigrain bread, bagels, and better-for-you baked goods.
Verified BuyerHope you never close.. this is a God sent for low carb people. 🩷
Verified BuyerI have the same comment. It was a little bit smashed. But it’s wonderful.
Verified BuyerYes, Brad is fabulous. So much better than any other keto bread that I’ve ever had. So glad I ordered it. The only thing I was disappointed in was that it was a little smashed in the box that it was delivered in.
Verified BuyerAn incredible low carb bagel!
Verified BuyerTheir Frankie sourdough is the only bread that keeps my blood sugar in check. Diabetics do not have many choices but thanks to Low Carb Avenue I can enjoy whatever sandwich I want!! It makes great toast too!! They’re the greatest.
Verified BuyerI'm new to Low Carb Ave. The two orders I have placed arrived in a timely manner and in good shape. I really like the bread and will be ordering again.
Verified BuyerCan't really be honest now as I overdid my FIRST taste of "Frankie" the low carb sourdough!! It was sooo delicious that I had three slices at my first try and not sure as to the effect on my diabetic test? Had it for dinner first mistake! and went to bed......the rest is history!! will try "Wilbur" next....as soon as Frankie is finished....
Our world, in season
Explore helpful articles on low carb bread, sourdough, keto-friendly eating, nutrition, recipes, and better everyday food choices.
Recipes
Make low carb stuffing with real sourdough: about 5g net carbs a serving, crisp edges and classic sage…
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Keto Bread
Fibermaxxing on keto: how much fiber you need, what research shows, and a 33 g low carb fiber…
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Sourdough Bread
Is sourdough bread worth it in 2026? For flavor and digestion, often yes. Real sourdough fermentation breaks down…
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Biscotti
Biscotti usually shows up next to a cup of coffee. That’s where most of us meet it, and…
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Biscotti
In an age where health and taste often seem to be at odds, biscotti stand out as a…
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Low Carb Bread
Why Low Carb Everything Bread? Bread has long been a staple in kitchens worldwide. Yet for many health…
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Low Carb Bread
How many carbs are in bread? A 28 g slice of regular white bread has about 14 g…
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Healthy Lifestyle
Bread is one of the most common foods around the world—served at breakfast tables, packed into lunchboxes, and…
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Keto Bread
Keto bread has almost as many total carbs as white bread, but most are fiber. What 16 keto…
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Keto Bread
Most bread has 3 to 5 g of protein a slice. We compare white, whole wheat, sprouted and…
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