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Low Carb Bakery: Keto Sourdough, Bread & Bagels With Better Nutrition

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"Family owned and physician founded we're building a new generation of food brands rooted in better ingredients, thoughtful nutrition, and exceptional taste."

Low Carb Bread With 1–3g Net Carbs a Slice

Better nutrition you can feel good about—every day.

20g+ Net carbs
1g–3g Net carbs
2–4g Protein
6g–7g Protein
Added sugar Added sugar
No Sugar or sweeteners
Highly Processed Seed & Vegetable Oils
100% Olive Oil
Refined additives Ingredients
Clean Ingredients

Shop Keto Sourdough & Low Carb Bread

Real ingredients. Better nutrition. A more delicious you.

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Our Story

This isn’t really a bakery story. It’s a doctor’s story.

Dr. B, an obesity-medicine physician formerly at Johns Hopkins, couldn’t find a low-carb bread she’d hand to her own patients, so she made one. It started as 10 loaves a week, only for her patients. Then families started asking us to ship it across state lines. Today our whole family bakes it, the same way those first 10 were made.

  • No chemically modified floursReal ingredients, no filler flours or modified starches.
  • Total carbs trackedNot just net carbs, so you see the whole story.
  • Real fiber & proteinEvery bite is nutritious, never empty calories.

“Would I give this to my patients?” — Dr. B’s test for every recipe

Read our story Meet Dr. B

Our Locations

From our bakery to your neighborhood.

Find us in Frederick, MD and beyond — in cafés, stores and farmers markets, or shop online anytime.

Frederick, MDOur Bakery & Café

Customer love

What Customers Say About Our Low Carb Bread

Read verified reviews from customers enjoying our low carb sourdough bread, multigrain bread, bagels, and better-for-you baked goods.

Bonnie
Bonnie
Verified BuyerVerified Buyer
5/5

I'm new to Low Carb Ave. The two orders I have placed arrived in a timely manner and in good shape. I really like the bread and will be ordering again.

1 minute ago
FRANK Ewing-Chow
FRANK Ewing-Chow
Verified BuyerVerified Buyer
5/5

Can't really be honest now as I overdid my FIRST taste of "Frankie" the low carb sourdough!! It was sooo delicious that I had three slices at my first try and not sure as to the effect on my diabetic test? Had it for dinner first mistake! and went to bed......the rest is history!! will try "Wilbur" next....as soon as Frankie is finished....

40 minutes ago
Harsha Kankata
Harsha Kankata
Verified BuyerVerified Buyer
5/5

An absolute life saver…great macros in all of their products. My personal favourite is the sour dough bagel. Super high in protein and delicious. I would highhhlyyy recommend their products!!

3 hours ago
Sherie Pyle
Sherie Pyle
Verified BuyerVerified Buyer
5/5

I tried a low-carb bread from some other company and it was horrible. I think yours is darn good! I will be buying more.

2 days ago
Jorge A.
Jorge A.
Verified BuyerVerified Buyer
5/5
5 days ago
Sonya
Sonya
Verified BuyerVerified Buyer
5/5

Delicious

2 weeks ago
Daniel
Daniel
Verified BuyerVerified Buyer
5/5
2 weeks ago
Steven M Silverman
Steven M Silverman
Verified BuyerVerified Buyer
5/5

I can't rate these yet because I haven't received them.

2 weeks ago

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Low Carb Bread, Sourdough & Nutrition Guides

Explore helpful articles on low carb bread, sourdough, keto-friendly eating, nutrition, recipes, and better everyday food choices.